CLIF BUILDERS Protein Bars
CLIF BUILDERS Protein Bars are plant-based bars built around soy protein and a chewy, energy-bar style format. They are useful for users who want a filling protein bar but are not the best fit for very low-sugar shoppers.
Editorial review
Product-specific buying guidance
Overview
CLIF BUILDERS Protein Bars are plant-based bars built around soy protein and a chewy, energy-bar style format. They are useful for users who want a filling protein bar but are not the best fit for very low-sugar shoppers.
What makes it different
The bar's main distinction is 20g plant protein with non-GMO, gluten-free, and low-glycemic positioning.
Best use case
Best for active users who want a substantial plant-based protein bar for work, gym, or outdoor days.
Limitations
It uses sweeteners such as cane syrup and sugar sources, so it is not the best option for buyers specifically seeking very low sugar.
Comparison note
Compared with ONE or Grenade bars, CLIF BUILDERS is more plant-based and energy-bar-like. Compared with David bars, it is less protein-density focused.
Final verdict
A good plant-based protein bar for active users, but not the strongest pick for low-sugar or soy-free buyers.
Score breakdown
Internal editorial score
This is an internal score out of 10, not an marketplace rating.
- Brand trust
- 8.7/10
- Product relevance
- 8.2/10
- Ingredient/spec clarity
- 7.9/10
- Buyer intent fit
- 8.0/10
- Value expectation
- 7.8/10
- Availability confidence
- 8.3/10
Pros
- 20g plant protein
- Gluten-free and non-GMO positioning
- Good option for users who want a more substantial bar
Cons
- Contains soy
- Not ideal for very low-sugar buyers
- May contain cross-contact allergens depending on flavor/facility
Key details
Product details
- Brand
- CLIF
- Product type
- Plant-Based Protein Bar
- Category
- Protein & Muscle Building
- Primary use case
- Users who want a plant-based protein bar
- Suitable goals
- muscle gain, convenience
- Last updated
- 2026-05-08
Ingredients & Formula
Formula notes
CLIF BUILDERS is a plant-based protein bar based primarily on soy protein. It is more of an energy/protein bar than a low-sugar keto-style bar.
- Verification status
- partial
- Main ingredients
- Soy protein isolate, Cane syrup, Cane sugar, Brown rice syrup, Palm kernel oil, Vegetable glycerin, Unsweetened chocolate, Soy flour, Rice flour, Chicory fiber syrup, Soy protein concentrate
- Active ingredients
- Soy protein isolate, Soy protein concentrate
- Protein source
- Plant-based soy protein
- Sweeteners
- Cane syrup, Cane sugar, Brown rice syrup
- Allergen info
- Contains soy. May contain peanuts, tree nuts, milk, and sesame according to retailer ingredient reference.
- Serving info
- 1 bar; verify exact flavor label.
Nutrition highlights
- 20g protein
- Plant-based protein bar positioning
- Gluten-free positioning
- Non-GMO positioning
- Low glycemic positioning
- Form
- Bar
- Flavor
- Multiple flavors
- Package size
- Usually 12-bar boxes or multipacks depending on listing
- Diet tags
- Plant-based, Gluten-free positioning, Non-GMO positioning, Contains soy
- Certifications
- None listed
- Protein per serving
- 20g
- Calories per serving
- Flavor-specific
- Carb info
- Higher-carb bar style; verify label
Best for / avoid if
Best for
- Users who want a plant-based protein bar
- People looking for a chewy bar with 20g protein
- Buyers who prefer non-GMO and gluten-free bar positioning
Avoid if
- You want a very low-sugar bar
- You are avoiding soy
- You need a dairy-free guarantee across cross-contact statements
Medical disclaimer
SupplementCheckLab provides product research and buying guides for informational purposes only. We do not provide medical advice. Always consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition.
FAQ
Quick buying questions
What is the main protein source in CLIF BUILDERS?+
CLIF BUILDERS bars are plant-based and use soy protein sources.
How much protein do they provide?+
CLIF lists BUILDERS bars as providing 20g protein.
Are they low sugar?+
They are not best positioned as very low-sugar bars. Buyers should check the exact nutrition label for sugar and carbohydrate details.
Are they vegan?+
They are plant-based, but users should verify the exact flavor label and allergen/cross-contact statement.
Who should choose this bar?+
Choose it if you want a filling plant-based protein bar and are comfortable with soy protein.